Never overeat again G. Livingston

Opis

Never overeat againISBN: 9789669823373Autor: G. LivingstonWydawnictwo/Producent: VivatStrony: 192Format: 205x150 mmOprawa: twardaRok wydania: 2021The author of this book is a psychologist who conducted a study of the eating habits of more than 40 thousand people and formed the reasons why we cannot lose weight or get the desired body shape. The book talks about how to overcome mental blocks, create your own nutrition plan and stick to it