The Science of Living

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The Science of Living. Explore the science behind your daily living habits and make your day healthier, happier, and more productive.

Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalise your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike.

Set out to unearth the facts behind the pseudo-science fads, and provide take-away advice on every area of our lives,is an approachable, entertaining and easy-to read fitness guide for those seeking self-development backed up by solid The Science of Living scientific evidence.

Dive straight in to discover:

-The Morning, Afternoon, Evening, Night structu